Physical Activity

Our research in the area of physical activity (PA) has focused on developing PA interventions to help individuals increase PA and to improve mental health and substance use outcomes. We have conducted studies with individuals with depression, nicotine dependence, alcohol use disorder, and opioid use disorder. PA interventions have included structured aerobic exercise, lifestyle physical activity, peer-facilitated approaches, smartphone apps, and non-invasive brain stimulation.

Project MOVE

Principal Investigators

Ana Abrantes and Lisa Uebelacker

Status

Completed

In this 3-arm RCT, we examined behavioral interventions to increase physical activity in people with depression. Participants were randomly assigned to receive: a) brief advice to exercise (BA; a minimal treatment control group); b) BA + Supervised and Home-based exercise (SHE) + health education; or c) BA + SHE + a cognitive-behavioral group intervention targeted toward increasing motivation and reducing barriers to exercise (CBEX). We hypothesized that participants assigned to BA + SHE + CBEX would engage in more physical activity over the 12 week intervention period and during a 6-month follow-up than participants in the other two arms.

Primary Outcome

Project MOVE: A randomized controlled trial of interventions for initiating and maintaining physical activity in depressed individuals – PubMed (nih.gov)

Project HEART

Principal Investigator

Ana Abrantes

Status

Ongoing

Website

Project Heart for Women

This Stage 2, large-scale RCT will enroll 214 women in treatment for alcohol use disorder with depression. Participants will be randomized to either a 12-week lifestyle physical activity+Fitbit program (LPA) or 12-week Fitbit-only program. Follow-up assessments will occur at week 6, end of treatment, 6-, 9-, and 12-month time points. Outcomes include alcohol abstinence/self-efficacy, coping, depressive symptoms, increases in physical activity, and cardiorespiratory fitness.  

Project TREC

Principal Investigators

Ana Abrantes and Michael Stein

Status

Completed

This RCT enrolled participants who are in methadone maintenance treatment at the Stanley Street Treatment and Resources (SSTAR) in Fall River, MA. Participants were  assigned to one of the following conditions: (1.) Peer Physical Activity+Fitbit program – participants will attend a weekly, in-person or virtual group physical activity session and be given a Fitbit, (2.) Fitbit-Only program – participants will be given a Fitbit, or (3.) Usual Care (i.e., no group PA or Fitbit use).  Follow-up assessments will be conducted at 3, 6, & 12-months to determine both the short- and long-term adherence to the interventions and physical activity engagement.

 

 

Project Fit&Sober

Principal Investigator

Ana Abrantes

Status

Completed

This RCT enrolled individuals in early recovery from alcohol use disorder. Participants were randomly assigned to either receive the Fit&Sober Phone App or Brief Advice to Exercise counseling (i.e., no phone app). Follow-ups will occur at the 3- (end of intervention), 6-, 9-, and 12-month time points. Outcomes include moderate-vigorous intensity physical activity (PA), alcohol abstinence, depression/anxiety symptoms, and various PA-related mediating variables.

 

HiActivity

Principal Investigators

Jason Baker & Lisa Uebelacker

Status

Ongoing

Website

HiActivity Online

The purpose of this study is to test three different behavioral intervention components for increasing physical activity in older adults with HIV. We are testing three potential components:  Physical Activity Coaching (PA-Coaching), a Cognitive-Behavioral Intervention designed to reduce barriers and increase rewards of physical activity (CB-PA), and online social support for physical activity (SS-PA). We plan to examine which combination of physical components is best for helping participants to increase their number of steps per day.